Vegan Diet: How your body changes from Day-1
Author : Amal Rahiman
We have all spoken about being vegan, and the benefits of choosing this lifestyle (it’s simply not just a diet, it literally changes your life).
Vegan Stuffed Bell Peppers
Stuffed peppers have to be one of the most versatile and flavourful appetisers out there! Loaded with kidney beans, corn and quinoa, you would have never guessed that half a pepper would be so filling! You can also stuff it up with rice, avocado, vegan meat or a variety of veggies. Skip the cheese, and you’ve got yourself a healthful meal!
4 Ingredient Vegan Panna Cotta
Panna Cotta is a traditional Italian custard dessert, typically made with cream, vanilla, sugar and gelatine. Our vegan version calls for a simple replacement of heavy cream with coconut cream,
Spaghetti With Avocado Sauce Vegan
Out of all the sauces that you can toss spaghetti in, this avocado sauce is probably the healthiest, creamiest and most luscious of them all!
Why your health should be your first priority | The importance of good health
We often use our youth as an excuse to party and drink our weekends away.
We use our hectic work schedule as an excuse for eating unhealthy junk.
We then say that all the work and partying leave us with no time to exercise.
Savoury Caramelised Mushrooms (Vegan appetiser)
These sweet & savoury appetiser bites are deeply flavourful and requires only a handful of ingredients to make. The mushrooms are sautéed until golden-brown in caramelised sugar,
Tofu Scramble
This recipe is a saviour when you’re having one of those days where you’re running short of time and you have to whip up your breakfast in under 15 minutes!
Butterscotch Bars (Gluten-free + Vegan)
This is hands-down the easiest recipe for vegan butterscotch bars! The method isn’t that much different than whipping up some cookie dough and throwing it into the oven.
Banana Split Smoothie
An all-time classic dessert drink has to be a tall glass of banana split smoothie!
A bonafide healthful drink made sinfully indulgent by finishing off with chocolate sauce and whipped cream.
Vegan Oyster Sauce
This sweet & salty condiment is commonly used in Asian cuisines for stir-fry dishes, and is typically made with oyster extracts like boiled down oyster juices.
