Category Archives: Healthy food
Savoury Pancakes (Gluten-free + Vegan)
A hearty breakfast made with oats, mushrooms, corn and herbs – these savory pancakes are light, fluff and totally customizable! Add in a variety of finely chopped veggies, fresh herbs and/or grated vegan cheese. Made with only feel-good ingredients, they’re gluten-free, versatile and super easy to whip up.
These pancakes with a savory twist is highly nutritious and make a healthy start to your day!
Vegetable Korma
This traditional Indian cream-based curry is filled with warm, sweet and rich flavours that is utterly delicious and of course healthy! Potatoes, peas, beans, carrots and cauliflower are braised in yogurt
Kale Dal
Widely known as the “King of Greens”, kale has earned this title from being one of the most nutrient-dense plants in the world. It’s loaded with antioxidants, calcium, omega 3 fatty acids, fiber, as well as various vitamins and minerals.
Protein-Packed Vegan Quinoa Salad
Quinoa is popularly known as a superfood because of its high nutrient value. It’s made up of high-quality protein and is rich in fibre, calcium, iron, vitamin E & antioxidants. It’s also naturally gluten-free.
Crunchy Edamame Salad
Edamame beans are immature soybeans which can easily be called a “superfood” because of its high protein, calcium, vitamins and mineral content. They’re naturally gluten-free and low in calories. Adding edamame to a variety of dishes is a great idea
Makhana Mint And Lemon Flavour
Makhana, also known as fox nut or lotus seeds are a highly nutritious snack that contains good amounts of protein, iron and calcium. Simply pan-roast them for a couple of minutes and you’ll have crisp and crunchy popcorn-like snack.
Lettuce Wraps | Vegan Noodle Wrap
Why wrap with a lettuce instead of a flatbread? Because lettuce is gluten-free, low calorie and dairy-free, a healthier twist to a hearty dish.
The blank canvas of lettuce, makes it versatile and let’s you get creative with the stuffing
Quinoa Upma
Upma is one of the most common and easiest Indian breakfast. It’s made with an assortment of spices, herbs and vegetables, making it a flavoursome and nutritious breakfast.
Soya Chunks Green Curry
Soya chunks are a full-fledged source of protein. In fact, it has a higher protein content than eggs, meat and milk!
Horse Gram Dal | High – Protein Dal
In case you haven’t already heard, horse gram has an impressive nutrient profile. It is an excellent source of protein and fiber, and contains a variety of essential vitamins and minerals.
Incorporating this powerful legume into the quintessential Dal Tadka not only gives it a unique flavour, texture and aroma, but also makes it a hearty, healthy and comforting meal!
