Everything you need to know about HEMP
Author : Amal Rahiman
There is a lot of debate and confusion around Hemp. Hemp has found its way into the cosmetic world, gaining popularity one moisturiser at a time.
The Struggle Between Consumerism and Sustainability
Consumerism is an economic theory that states that a consumer’s well-being is dependent on consumer spending, which in turn boosts economic growth.
25 Sneaky Ingredients That Are Not Vegan!
Are you vegan?
If you are, then you might be wondering: what are the non-vegan ingredients in my favourite food and beauty products?
Are Humans Designed to Eat Meat?
Author : Amal Rahiman
Are we really? There is a lot of research out there that supports both sides of theargument, so how about we look at each piece of evidence provided and make adecision for ourselves.
The Remarkable Benefits of Vegan Skincare And Cosmetics
Author : Amal Rahiman
Going Vegan extends beyond one’s diet. Veganism demands change in all facets of an individual’s consumption routine, and this includes skincare as well.
Why your health should be your first priority | The importance of good health
We often use our youth as an excuse to party and drink our weekends away.
We use our hectic work schedule as an excuse for eating unhealthy junk.
We then say that all the work and partying leave us with no time to exercise.
The Evolution of Dieting | The Origin of Various Diets
Author : Amal Rahiman
The human diet has undergone constant changes to become what we consider an everyday meal. From gathering fruits and berries to hunting and consuming raw meat,
What Are The Macros? Why you should be tracking and counting them.
Author : Amal Rahiman
Macros seem to be a word that is everywhere. Almost everybody in the fitness world seems to be talking about if their meals or snacks “fit their macros”.
