Crunchy Edamame Salad

Edamame beans are immature soybeans which can easily be called a “superfood” because of its high protein, calcium, vitamins and mineral content. They’re naturally gluten-free and low in calories. Adding edamame to a variety of dishes is a great idea, not just because of its nutritional benefits but because they are surprisingly filling and have a versatile flavour profile. A great salad is one that is nutritious and delicious, and including edamame is the ideal way to go!

INGREDIENTS : –

• 1 1/2 cup shelled edamame
• 1 cup romaine lettuce, roughly chopped
• 1 cup onion, thinly sliced
• 1 red bell pepper, diced
• 1 carrot, finely sliced
• 3-4 cherry tomatoes
• 1/4 cup fresh basil
• 2 tsp sesame seeds(For the dressing)
• 1 tbsp olive oil
• 2 tbsp apple cider vinegar
• 1 tsp soy sauce
• 2 tsp maple syrup
• 1 tsp ginger-garlic paste
• 2 tsp sriracha
• 1/2 tsp fresh cracked black pepper

INSTRUCTIONS : –

1. To cook edamame, bring a pot of water to a boil and add the edamame in pods with a pinch of salt. Cook until the shell is tender for about 5 minutes. Drain and rinse in cold water to cool. Slip out the beans and set aside.
2. Combine all the salad ingredients in a large mixing bowl.
   In a small bowl, whisk together all the dressing ingredients. If required, stir in water for a runny consistency.
3. Pour the dressing over the salad and toss to evenly coat. Top with roasted nuts and seeds, if desired. Serve immediately.