Category Archives: Blog
The Evolution of Dieting | The Origin of Various Diets
Author : Amal Rahiman
The human diet has undergone constant changes to become what we consider an everyday meal. From gathering fruits and berries to hunting and consuming raw meat,
Plant Based Vs. Vegan – What’s The Difference?
The key difference is that Veganism extends beyond food and avoids animal products in all aspects of a person’s life,
Climate change : What could happen if we do nothing about it
Author : Amal Rahiman
The year is 2050.
The air is heavy. You cough, but that’s not new. You have been coughing every day for the past few years now.
Is animal testing necessary for research? | The benefits of using cruelty-free products
Author : Amal Rahiman
Animals have feelings – a statement that seems to be difficult to grasp for many
among us. It is widely accepted that dogs and cats can form bonds
Can we kill plastic once and for all? | How bad is plastic pollution on our planet?
Author : Amal Rahiman
Our planet is suffocating with plastic.
Plastic is bad – we already know this. We have all heard about plastic being in our food, in our soil, and even in our clothes.
A Calf to The Slaughterhouse | A Powerful Narration of a Calf’s Dark Journey
Author : Amal Rahiman
I woke up early one morning and tried reaching around for my mama’s udders. I couldn’t see her but heard her silent cries get fainter and
How The Livestock Industry Is Killing Our Planet
Author : Amal Rahiman
Meat and animal products are ubiquitous in every grocery store and restaurant. It has been entwined with people’s lifestyles to such an extent that even festivals are now more about the ham, the pork, the turkey, or the barbeque than the actual celebration.
25 Eco Friendly Swaps To Live More Sustainably
Author : Amal Rahiman
Climate change, deforestation, growing population, depleting resources – there is a lot going on with our big blue planet. Each individual’s daily lifestyle choices are either having a positive or a negative impact on our eco-system and making tiny changes and swaps on our part can ease the burden on the earth. These 25 eco-friendly swaps are easy to do and have a much bigger and more positive impact on the future than you think it does.
Building Muscles on a Vegan Diet | Guide to Vegan Bodybuilding
Author : Amal Rahiman
Bodybuilding and veganism – two words that are rarely ever put together due to the number of stereotypes and myths that surround a vegan diet
We build muscle with protein. Protein has become synonymous with egg whites, chicken breasts, whey powder, and dairy products, and thus it seems impossible to fathom that muscle can be built solely with a vegan diet.