Category Archives: Blog
8 Reasons Why You Should Add Mushrooms To Your Diet
Did you know there are around2000 edible varieties of mushrooms in the word?
What is gluten? Does a gluten-free diet improve your health?
Author : Amal Rahiman
Gluten-free is a word (or two!) that has been tossed around a lot these days. Supermarkets have a gluten-free aisle, gluten-free restaurants are popping up
Are Humans Designed to Eat Meat?
Author : Amal Rahiman
Are we really? There is a lot of research out there that supports both sides of theargument, so how about we look at each piece of evidence provided and make adecision for ourselves.
The Remarkable Benefits of Vegan Skincare And Cosmetics
Author : Amal Rahiman
Going Vegan extends beyond one’s diet. Veganism demands change in all facets of an individual’s consumption routine, and this includes skincare as well.
How to create the perfect Buddha Bowl
You’ve probably had a salad bowl, power bowl, macro bowl or a grain bowl at least one time in your life. The Buddha bowl is very similar to these bowls
8 Tips for Vegan Grocery Shopping for Beginners
“I would be vegan, but there aren’t any vegan grocery stores around me.”
Vegan Diet: How your body changes from Day-1
Author : Amal Rahiman
We have all spoken about being vegan, and the benefits of choosing this lifestyle (it’s simply not just a diet, it literally changes your life).
Why your health should be your first priority | The importance of good health
We often use our youth as an excuse to party and drink our weekends away.
We use our hectic work schedule as an excuse for eating unhealthy junk.
We then say that all the work and partying leave us with no time to exercise.
Is Veganism the Modern-Day Evolution?
Author : Amal Rahiman
Have you ever considered Adam and Eve to be vegans?
They had a whole Garden of Eden to themselves, laden with lush berries and juicy fruits.
What you can make at your next Vegan Barbecue Party | Vegan BBQ party ideas
Warm breeze, great company and the smell of barbecue smoke – nothing says it’s summer like a backyard barbecue party!