Ecotyl Organic Brown Basmati Rice – 500 g

HOW TO USE BROWN RICE?
Rinse the rice to get rid of any excess starch.
Soak the rice in water for at least an hour before cooking.
Boil the soaked rice in water and add a pinch of salt and 1 tablespoon of oil.
Cook it for 10-15 minutes.
Strain out the excess water and let the rice boil for 5 minutes before serving.

Ingredients

Oganic Brown rice

Benefits
Health Benefits Of Ecotyl Brown Rice
– Brown rice can be your go-to rice meal if you’re looking for a healthy detox post-binge-eating.

– It lowers LDL cholesterol and promotes good heart health.

– A rich source of iron, this rice prevents anaemia and increases the haemoglobin content in the blood.

– It has a low glycemic index. It stabilizes blood sugar levels and also prevents diabetes.

– Brown rice is a great diet option for those looking to keep the calorie count in check and shed those extra kilos.