Category Archives: Lunch
Sweet Potato Paratha
It’s the simplicity in flavours and texture of aloo paratha that has made it so popular in every Indian household! Aloo parathas are a humble and comforting dish best enjoyed with a side of mint chutney, pickle or curd.
Kale Dal
Widely known as the “King of Greens”, kale has earned this title from being one of the most nutrient-dense plants in the world. It’s loaded with antioxidants, calcium, omega 3 fatty acids, fiber, as well as various vitamins and minerals.
Methi Pulao (Fenugreek rice)
Besides having various medicinal properties and enriched with vitamins & antioxidants, fenugreek leaves have a strong aroma and a distinctive bitter taste that gives the dish a fresh and earthy flavour.
This healthy and simple one pot pilaf is made with basmati rice, fenugreek leaves, herbs and spices, and is a robust flavoured and wholesome meal that requires the simplest of cooking method.
Protein-Packed Vegan Quinoa Salad
Quinoa is popularly known as a superfood because of its high nutrient value. It’s made up of high-quality protein and is rich in fibre, calcium, iron, vitamin E & antioxidants. It’s also naturally gluten-free.
Crunchy Edamame Salad
Edamame beans are immature soybeans which can easily be called a “superfood” because of its high protein, calcium, vitamins and mineral content. They’re naturally gluten-free and low in calories. Adding edamame to a variety of dishes is a great idea
Soya Chunks Green Curry
Soya chunks are a full-fledged source of protein. In fact, it has a higher protein content than eggs, meat and milk!
Horse Gram Dal | High – Protein Dal
In case you haven’t already heard, horse gram has an impressive nutrient profile. It is an excellent source of protein and fiber, and contains a variety of essential vitamins and minerals.
Incorporating this powerful legume into the quintessential Dal Tadka not only gives it a unique flavour, texture and aroma, but also makes it a hearty, healthy and comforting meal!
Thai Green Curry (Vegan)
This herbaceous curry constitutes of aromatic spices, colourful veggies and creamy coconut milk that soothes out the tanginess of the lime juice.
Thai Red Curry (Vegan)
Rich, creamy and bursting with flavours, Thai red curry is made with a fiery-red chilli paste, assorted vegetables, and simmered in coconut milk that balances out the hot spices.
Crispy Quinao Patties (Gluten-free + Vegan)
These gluten-free quinoa patties are perfect for a snack, as an appetiser or even for breakfast!
Adding quinoa not only makes it extra nutritious because of its high protein and fiber content, but also gives the patty a mild nutty flavour.
